First class is FREE

Call: 07506 891085

About KAPAP Lanarkshire

KAPAP Lanarkshire is part of the KAPAP UK group under chief self defence instructor Sam Markey.

Gary Higham senior KAPAP Lanarkshire instructor

Gary Higham KAPAP Lanarkshire Chief Instructor

Gary Higham Is a certified teacher, part of the Avi Nardia Academy. Gary from KAPAP Lanarkshire is Scotland’s most prominent and exciting KAPAP instructor, he is a KAPAP level 3…



I’ve tried a few martial arts over many years, and if you’re looking for something that works in real situations, this is it. No fancy moves, no chasing belts or expensive grading, just no BS reality based training that covers stand up, close range and ground work.

A friendly class and great teaching from Gary, with regular support from the extended Kapap family. Certainly taught me a lot. Highly recommended. closing-comment

Robert Cowan